Yoga classes Nottingham with Karen Johnson.
Shama means tranquil and that's how I hope you'll feel after attending one of my classes.
Classes
Yoga in Beeston
A relaxing lunch time class
Monday 1.30 -2.30
Middle Street Resource Centre
Beeston
Nottingham
NG9 2AA
Yoga in Wollaton
Monday 5.45 -7.00 p.m.
Kingswood Methodist Church
Lambourne Drive
Wollaton
NG8 1GR
Starting Nov 2024
We'd 6.15-7.15 p.m.
Wollaton Community Centre
Harrow Road
NG8 1FG
Yoga in Mapperley
Monday 9.30 - 10.30 a.m.
Gentler class for over 55's
New class starting October 2024
Tuesday 6.00 p.m. - 7.00 p.m.
Mapperley Plains Recreation Club
NG3 5RH
Yoga at Bilborough College
A class for students as part of their enrichment programme.
Tuesday 12.00 -1.00 p.m.
Bilborough College Sports Centre
Yoga in Primary and Secondary schools for pupils or teachers, available on request
About Us
Yoga in Nottingham
New- Yoga for the Menopause
Yoga in Nottingham
Offering a variety of friendly and inclusive yoga classes across Nottingham to promote well being.
Additional training taken in pregnancy,postnatal and menopause yoga
Reviews
New- Yoga for the Menopause
Yoga in Nottingham
The most relaxing yoga class I have ever been to Aasia
Monday is my favourite day of the week because I enjoy Karen's class so much.
Class content is always matched to the ability of the group, with alternative options available if needed. The spiritual element of the class complements the physical perfectly.
New- Yoga for the Menopause
New- Yoga for the Menopause
New- Yoga for the Menopause
Nourishing 1 hour workshops to support your transition to Menopause. Looking at gentle yoga and lifestyle tips to help you support yourself. Next sessions are for staff at QMC hospital on 28th of Feb, 7th, 14th and 21st of March 2025. Please get in touch to reserve your place.